Not just for women, for men, excess weight can snatch confidence and give a feeling of discomfort, in addition to the risk of disease.The ideal weight is basically achieved by reducing calorie intake rather than spent. [...]
Secret Ways to Keep Slim from Various Countries
Posted by thomenda7xx on Wednesday, November 30, 2011
{ Add comments }
10 Benefits of Smile for Health
Posted by thomenda7xx on Monday, November 28, 2011
Smiling is one of the easiest ways to reduce stress and add friends. But apparently there are 10 other benefits of a smile to one's health.As we all know it takes less facial muscles to make someone smile than frown. Some [...]
{ Add comments }
Trigger Factors of Cancer
Posted by thomenda7xx on Sunday, November 27, 2011
Up until now is still a puzzle as to why someone has cancer, others are not. They already know, cancer can be caused by many factors, and evolving in many years.Research proves that that several factors can increase a person's [...]
{ Add comments }
Cholesterol Lowering Diet
Posted by thomenda7xx on Saturday, November 26, 2011
Reduce saturated fats, especially fats found in red meat have long been regarded as the most effective anti-cholesterol tips. In fact, diet is full of unsaturated fat is much more effective for lowering cholesterol.In [...]
{ Add comments }
5 Ways to Lower Your Risk of Heart Disease
Posted by thomenda7xx on Thursday, November 24, 2011
1. FOLLOW A HEART HEALTHY DIETFollowing a few simple rules as laid out in our Healthy Heart Diet section can significantly decrease your chances of developing heart disease. A brief summary follows:A. Limit intake [...]
{ Add comments }
Healthy Heart Diet
Posted by thomenda7xx on Sunday, November 20, 2011
In order to maintain your heart health, it is important to follow a healthy heart diet. There are many different foods that you should avoid or limit, and still other foods and nutrients that you should try to include [...]
{ Add comments }
