Like women, men are also often concerned about the aging process. However, more often men rarely make the effort to keep looking younger. Here's a trick that can be done so that the young man much longer.Wanting to have [...]
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How to Make Men Always Look Youthful
Posted by thomenda7xx on Friday, December 23, 2011
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Healthy Men
Sleeping Positions Good for Digestion
Posted by thomenda7xx
Everyone is advised to not eat at least 2 hours before bedtime. But if a person had to eat in the period, then the sleeping position to know what is good for digestion.Food consumed before bedtime should not eat heavy, but [...]
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Healthy Sleep
7 Foods that Make Longer Satiety
Posted by thomenda7xx on Sunday, December 18, 2011
If you want to feel satiety longer (which must also be able to control your weight), remember the primary key when the meal: protein, good fats, and fiber. Seven of these foods can be tried.Eggs A single egg contains [...]
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BALANCED DIET
Protein Prevent Hunger During Diet Program
Posted by thomenda7xx
Hunger is often a threat successful weight loss program or maintain ideal body weight remained. To get around so the stomach does not continue to feel hungry due to restriction of calories, add more protein in your dish.Previous [...]
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BALANCED DIET
Foods that Improve Body Tissues
Posted by thomenda7xx
Most people know that fish, meat, and poultry is a good source of protein. Protein is needed not only to build up in body tissues, but also to repair and network maintenance.Unfortunately there are still a few people who [...]
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BALANCED DIET
Effect of sugar-sweetened beverages in Women
Posted by thomenda7xx
Drinking two glasses or more sugar-sweetened beverages per day can increase the risk of heart disease and diabetes in women. Nevertheless, the habit was not to gain weight.According to Health Day News, soda and other sweetened [...]
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HEALTHY WOMEN
Fish Consumption Prevent the Risk of Diabetes
Posted by thomenda7xx on Wednesday, December 14, 2011
There are Spanish population eating habits that we should imitate. Their diets to eat fish every day hobby turned out to be a good way to prevent diabetes.The method that was proven medically. University of Valencia Mercedes [...]
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Diabetes